Time: Saturday, October 1 · 11:00am - 2:00pm
Location: Igor Mma @ Bondi Gym
Created By: Igor MMA Sydney
More Info
Gavin Crown is a manager at one of the best CrossFit facilities in Oz, CrossFit Perth. Before moving to Perth to study, he has been a Cross Fit Trainer, IGRJJ bluebelt and BJJ competitor at IGOR MMA for many years. For all interested in Cross Fit and how it can benefit your MMA and other existing training, this one-off Seminar is not to be missed. Bring plenty of water and be ready to work up a sweat!-))
More information here: https://www.facebook.com/event.php?eid=116935598411290
Location: Igor Mma @ Bondi Gym
Created By: Igor MMA Sydney
More Info
Gavin Crown is a manager at one of the best CrossFit facilities in Oz, CrossFit Perth. Before moving to Perth to study, he has been a Cross Fit Trainer, IGRJJ bluebelt and BJJ competitor at IGOR MMA for many years. For all interested in Cross Fit and how it can benefit your MMA and other existing training, this one-off Seminar is not to be missed. Bring plenty of water and be ready to work up a sweat!-))
More information here: https://www.facebook.com/event.php?eid=116935598411290